Free stuff to get you started today

Free Recipe Book

All recipe books include

• 40+ recipes
  
• Sample Menu Plans
  
• Sample Grocery Lists
  
• Nutrition Information
  
• Barcode that can be used with MyFitnessPal to track Daily Intakes
  
• Choose from High Protein, Low Carb, Smoothies, or 5-Ingredient

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Free Consult

• 30 minute call
  
• Review of your current health status
  
• Goal setting
  
• Simple, personalized plan for overcoming your biggest obstacle to your goals that takes less than 2 minutes per day.
  
• Access to more personalized resources to get your moving towards your goals today!
  

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Training App Free 14 days

• Personalized exercise programs w written instructions and video demonstrations
• Nutrition coaching & tracking
  
• Lifestyle Challenge w daily educations
  
• Habit Training
  
• Online chat feature with Leigh Ann
  
• *All plans and interaction done solely by Leigh Ann- Certified Personal Trainer, Fitness Nutritionist. No support staff
  

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Take the First Small Step Now!

Leigh Ann McKinney

B.S. Dietetics

Personal Trainer & Nutrition Specialist

hello@noweigh.fit

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